I'm definitely ready to start anew with eating well and getting workouts in after having baby #3. The downside: 3 kids makes it harder to get to the gym and I don't have a triple stroller (nor do I want one!), so I've decided I have to take some initiative and start using the helpful home workouts I've been pinning for the last year. :)
I will try to post 1 work out a day. Today I did Pilates (yes! I did get to the gym) so I'm posting a shorter--10 minute--workout. If you need longer, repeat the workout 2-3 times. I recommend a little marching out & stretch at the end to prevent blood pooling and lactic acid build-up. Let me know if you did it so I can have some accountability too!
Also, I'm doing some meal-planning for a healthy diet. I'll post that later.
The first workout I'm posting came from TheUltimateFemale.com
Together at the Table Sale!
5 months ago