So guess what?
I went to the Y this morning to take Boot Camp. Oh yeah, 3 kids in tow to the Play Care and they were awesome! Kari, the instructor, taught a great class AND used workout #3 as inspiration. Woot! Woot! So I got to experience my own workout TWICE in her class, plus a bunch of other weights and boot campy things.
What I learned: I think the 10 minute work outs are DO-ABLE; however, I think from here on out I will make them less time for each "station." Doing some of the exercises for a whole minute is a LONG TIME! I definitely had to rest during the minute on a few exercises, so maybe less time will allow us to each exercise more efficiently and completely.
Tomorrow I'm doing a RIPPED video with my friends. But if you can't go back to Workout #3 and cut the time down to 30 seconds for each exercise and do the whole thing at least 2x's.
Happy working out!
Together at the Table Sale!
2 months ago